Yoga with Mary Bruce in Phoenix Arizona
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    • Restorative Teacher Training
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Geneva Switzerland
Yoga Music Festival

September 9-13, 2015

Continuing Education for Yoga Teachers


2015 Calendar for Continuing Education Teacher Trainings

July 10-12, 2015
November 13-15, 2015
New date coming soon!
New date coming soon!
New date coming soon!
New date coming soon!
Subtle Body: chakras, koshas, gunas, vayus
Restorative Teacher Training
Advanced Energetics of Sequencing for Teachers
Ayurveda: doshas, gunas, subtle doshas
Pranayama and Prana Vayus
Vinyasa Krama



Subtle Body: chakras, koshas, gunas, vayus

20 Hours
July 10-12, 2015
Friday through Sunday at Santosha Yoga & Wellness
Fridays 6-10 pm, Saturdays and Sundays 9 am - 6 pm

Anatomy of the Spirit

The Subtle body includes seven main wheels of vibrating energy known as chakras, associated with certain parts of the body and particular functions. By understanding and utilizing the energies of the chakras we move toward an enlightened state of being. There are also five koshas or layers of the self that we will explore and unwrap like a gift to move towards our true inner self. More>>


Restorative Yoga Teacher Training

November 13-15, 2015
Friday through Sunday at Spirit of Yoga
20 Hours
Fridays 6-10 pm, Saturdays and Sundays 9 am - 6 pm

This workshop weekend can be likened to a mini-retreat. Learn how to deeply relax and restore vital energy necessary to living a whole and balanced life. Research has shown that deep relaxation affects us on a genetic level and can have profound and lasting benefits such as switching off disease-causing genes while turning on genes that actively protect against illness. More>>

Advanced Energetics of Sequencing

Advanced Energetics of Sequencing Part I and II
New Date Coming Soon!
Friday through Sunday
Fridays 6-9 pm, Saturdays and Sundays 10 am - 5 pm *Note time change from other weekend workshops*

This two weekend course is designed
 for Teachers who want to take their teaching to the next level and develop understanding of sequencing beyond the Apex pose. Postures will be separated into 6 categories based on their energetic effect.  You will be given six practices  as well as the tools to develop your own practice based on the art and science of Vinyasa Krama which translates as wise progression or the Art of Placement. More>>

Ayurveda: doshas, gunas, subtle doshas

20 Hours
June 5-7, 2015
Fridays 6-10 pm, Saturdays and Sundays 9 am - 6 pm

Reclaim your Energy and Remember Life Joyfully!
Ayurveda, translated as complete knowledge for long life or the science of self-healing, is considered the sister science of yoga. They complement one another and weave together to form a complete approach for optimal health, vitality and awareness. In this weekend workshop we will delve deeply into the three doshas , gunas, and subtle doshas for a clear understanding of how to bring out our individual shining and meet the demands of life with competence and ease. Modalities discussed and practiced will include diet, herbs, asana, pranayama and meditation. Restoring wholeness in body mind and spirit is both the individual and collective pursuit of these ancient arts. More>>

Pranayama and Prana Vayus

20 Hours
New Date Coming Soon!
Fridays 6-10 pm, Saturdays and Sundays 9 am - 6 pm

The Power of Prana: Exploring the Transformative Nature of the Breath

Prana, often defined as “life force,” is the vital energy that operates within your body to maintain life. Prana is the emphasis in Tantric philosophy where it is believed that your experience of life is a precise reflection of your energy. Thus the way prana flows dictates your experience of life. More>>

Vinyasa Krama: The Art and Science of Sequencing

20 Hours
New Date Coming Soon!
Fridays 6-10 pm, Saturdays and Sundays 9 am - 6 pm

Vinyasa Krama is "wise progression", the intelligent linking or sequencing of postures that informs a complete practice. It also refers to a vital thread of the Yoga tradition: a practice should suit the needs of the individual. This workshop delves into the specific and broad range effects of the vast variety of Asanas and Pranayamas. Explore the physical, mental, and subtle benefits of these practices from the sublime wisdoms of Tantra, Yoga, and Ayurveda. The training is designed to inform and empower committed practitioners as well as teachers of all levels with the knowledge necessary to heighten the effects and benefits of their own or their students’ Yoga practice. More>>

I Would Love to see You in class Soon!

Telephone

(602) 432-7663

Email

maryoga@marybruce.com
Copyright © 2016 MARYBRUCE
  • Home
  • About Mary
  • Schedule
    • Yoga Teacher Training
  • Events
    • Mudra, Nava Rasa & Shavasana with Indu Arora
    • Restorative Teacher Training
    • Past Events & Workshops
  • Mallorca BJJ and Yoga Festival 2019
  • Media
  • Connections
  • Contact Mary