Slow Flow and Book Signing
Friday, May 10, 6 PM
3742 E. Indian School Road
Phoenix, AZ 85018
Join me for a FREE community evening of yoga with live music, followed by refreshments and an opportunity to meet the authors of the soon to be released book, Yoga Wisdom at Work - Finding Sanity off the mat and on the Job. Based on the traditional Eight Limbs of Yoga., this unprecedented book brings into crisp focus the rich, transformational benefits of an ancient practice. Straightforward, practical suggestions offer ways to integrate yoga's time-tested philosophy and beautiful spiritual practices into the modern workplace, helping to create a seamless commute from the yoga mat to your job.
Maren and Jamie Showkeir know first hand how yoga's wisdom can make work — and life — more rewarding and meaningful. They explain each of yoga's tenets and show how a broad, steadfast practice leads to a productive, creative, and energizing work environment.