Vinyasa Krama: The Art and Science of Sequencing
Jul 28-30 and Aug 11-13, 2017
Friday through Sunday
Friday 6-9 pm, Saturday and Sunday 12 - 5 pm
Moksha Yoga Phoenix
3121 E. Lincoln | Phoenix, AZ 85016
Vinyasa Krama is "wise progression," the intelligent linking or sequencing of postures that informs a complete practice. It also refers to a vital thread of the Yoga tradition: a practice should suit the needs of the individual. This workshop delves into the specific and broad range effects of the vast variety of Asanas and Pranayamas. Explore the physical, mental, and subtle benefits of these practices from the sublime wisdoms of Tantra, Yoga, and Ayurveda. The training is designed to inform and empower committed practitioners as well as teachers of all levels with the knowledge necessary to heighten the effects and benefits of their own or their students’ Yoga practice.
Workshops qualify as Yoga Alliance continuing education hours and are State of Arizona certified; call for details.
$295 per weekend, $550 for the entire training.
Contact me for more information and to register - Maryoga@marybruce.com.
Friday through Sunday
Friday 6-9 pm, Saturday and Sunday 12 - 5 pm
Moksha Yoga Phoenix
3121 E. Lincoln | Phoenix, AZ 85016
Vinyasa Krama is "wise progression," the intelligent linking or sequencing of postures that informs a complete practice. It also refers to a vital thread of the Yoga tradition: a practice should suit the needs of the individual. This workshop delves into the specific and broad range effects of the vast variety of Asanas and Pranayamas. Explore the physical, mental, and subtle benefits of these practices from the sublime wisdoms of Tantra, Yoga, and Ayurveda. The training is designed to inform and empower committed practitioners as well as teachers of all levels with the knowledge necessary to heighten the effects and benefits of their own or their students’ Yoga practice.
Workshops qualify as Yoga Alliance continuing education hours and are State of Arizona certified; call for details.
$295 per weekend, $550 for the entire training.
Contact me for more information and to register - Maryoga@marybruce.com.