Sankalpa Crafting and Yoga Nidra
Saturday, August 29th
1:30 - 3:30 PM
$35 pre-paid, $45 day of workshopLIVESTREAM VIA ZOOM @ MOKSHA YOGA
Craft your sankalpa, your personal intention that guides you to manifest your heart's desire ♥ Seed it into Yoga Nidra, yogic sleep where you gain support of your subconscious mind in order to achieve your goal.
Yoga Nidra, derived from the tantras, is a life-changing approach to complete relaxation. For true relaxation you must remain aware. Yoga Nidra can be described as deep sleep with a trace of awareness, a state of being that allows you to reach beneath surface tensions and awaken your potential for greatness through the medium of sankalpa. A sankalpa is a resolution created by you, a positive statement in the present tense designed to align you with your destiny, to accelerate this process. After creating your sankalpas, Mary will begin with gentle stretching to prepare for a unique practice of Yoga Nidra to potentate the manifesting power of your sankalpa.
This is more than a systematic approach to total rejuvenation and healing, it is truly a gift to help you to shape your destiny and live the richest life you can imagine.