SCHEDULE

*New Class*
​Slow and Glow

Tuesdays 7-8 p.m.

​Movement coupled with breath to soothe your senses and guide you into deep relaxation.
​A perfect ending to your day.

Spiritually Fit Co-Op
https://spirituallyfitco-op.com/
8989 E Vía Linda #212
Scottsdale, AZ 85258

All Levels Flow Transformative Vinyasa Practice

Mondays 9-10:15 a.m.

Dynamic movement, longer holds, as well as bandha, mantra, and mudra prepare us for deep savasana, pranayama, and meditation techniques to awaken the supreme power of subtle forces.

$25 Drop in or 5 for $115, or 10 classes for $200
cash, check, or Venmo - Mary-Bruce-26
All packages expire six months from the purchase date

Scottsdale Sound Sanctuary
8535 E. Cactus Rd., Scottsdale, AZ 85260

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Contact me for private and semi-private yoga sessions via email or phone 602-432-7663 and we will work together to find time and space that fits your personal needs.

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Gayatri Mantra

Click the image for a larger view

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Para Shakti Invocation

Translation:
I open myself to receive those teachings that reveal the light of knowledge in me.

Para Shakti Invocation 

Ganesha graha nakshatra
Yogini rashi rupinim
Devim mantra mayim naumi
Matrikam pitha rupinim

Textual source:
Nitya Sodashikarnava

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Find the Ganesh image on Etsy - Creations 1000