Yoga with Mary Bruce in Phoenix Arizona
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YOGA CLASSES

Contact me for private and semi-private yoga sessions via email or phone 602-432-7663 and we will work together to find time and space that fits your personal needs.

CLASS DETAILS

Basics
All levels welcome.

All Levels Flow Transformative vinyasa practice. Dynamic movement, longer holds, more advanced postures as well as bandha and mudra prepare us for deeper pranayama and meditation techniques to awaken the supreme power of subtle forces.

Sanctuary Sunday. All things restful. 
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HOW TO JOIN LIVESTREAM

​1. Contact Mary to register for your class by clicking here, or emailing her at maryoga@marybruce.com, one hour prior to the beginning of class

2. If you have not used ZOOM.US before, please download the zoom app onto your computer, phone or tablet by visiting zoom.us prior to the beginning of class

3. Send your payment for the class to Mary at
 Venmo @Mary-Bruce-26 or Paypal @MB108 (suggested donation of $10 per class. No one will be turned away due to lack of funds)

4. Check your email at least 10-minutes prior to the scheduled class time and click the "Join Zoom Meeting" link

5. Enter the meeting ID (11 digit number at the end of link)

6. Click "share computer audio" when entering the meeting so you can hear the instructor, but be sure to click the mute button at the bottom left corner upon entry.

Gayatri Mantra

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Click the image for a larger view
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Para Shakti Invocation

Translation:
I open myself to receive those teachings that reveal the light of knowledge in me.

Para Shakti Invocation 

Ganesha graha nakshatra
Yogini rashi rupinim
Devim mantra mayim naumi
Matrikam pitha rupinim

Textual source:
Nitya Sodashikarnava
More >>
Find the Ganesh image on Etsy - Creations 1000
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I Would Love to see You in class Soon!

Telephone

(602) 432-7663

Email

maryoga@marybruce.com
Copyright © 2020 MARY BRUCE
  • Home
  • Holiday Offerings
  • About Mary
  • Schedule
  • Events
    • Past Events & Workshops
  • Mallorca BJJ and Yoga Festival 2022
  • Media
  • Connections
  • Contact Mary