New Class!
All Levels Flow Transformative Vinyasa Practice
Mondays 9-10:15 a.m.
$25 Drop in or 5 for $115, or 10 classes for $200
cash, check, or Venmo - Mary-Bruce-26
All packages expire six months from the purchase date
Scottsdale Sound Sanctuary
8535 E. Cactus Rd., Scottsdale, AZ 85260
Dynamic movement, longer holds, as well as bandha, mantra, and mudra prepare us for deep savasana, pranayama, and meditation techniques to awaken the supreme power of subtle forces.
$25 Drop in or 5 for $115, or 10 classes for $200
cash, check, or Venmo - Mary-Bruce-26
All packages expire six months from the purchase date
Scottsdale Sound Sanctuary
8535 E. Cactus Rd., Scottsdale, AZ 85260
Dynamic movement, longer holds, as well as bandha, mantra, and mudra prepare us for deep savasana, pranayama, and meditation techniques to awaken the supreme power of subtle forces.
A free gift for you!A Journey into Remembering Wholeness. Take a break from your day and enjoy this short meditation! Join me in class for more great meditation guidance. More>>
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