Yoga with Mary Bruce in Phoenix Arizona
  • Home
  • About Mary
  • Schedule
  • Events
    • Sun and Moon Solstice Magic
    • Holiday Offering
    • Four Hands of Lakshmi
    • Restorative Teacher Training Spirit of Yoga
    • Past Events & Workshops
  • Gypsea Yoga Adventure
  • Mallorca BJJ and Yoga Festival 2019
  • Media
  • Connections
  • Contact Mary

Yoga with Mary Bruce

Contact Mary to get your Zoom link recording for the Sun and Moon Solstice Magic and the Annual Holiday Offering Practices!
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​Learn more here!

The Four Hands of Lakshmi

Craft your your personal intention that guides you to manifest your heart's desire ♥ Seed it into Yoga Nidra, yogic sleep where you gain support of your subconscious mind in order to achieve your goal.

Yoga Nidra, derived from the tantras, is a life-changing approach to complete relaxation. For true relaxation you must remain aware. Yoga Nidra can be described as deep sleep with a trace of awareness, a state of being that allows you to reach beneath surface tensions and awaken your potential for greatness through the medium of sankalpa. A sankalpa is a resolution created by you, a positive statement in the present tense designed to align you with your destiny, to accelerate this process. After creating your sankalpas, Mary will begin with gentle stretching to prepare for a unique practice of Yoga Nidra to potentate the manifesting power of your sankalpa.
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This is more than a systematic approach to total rejuvenation and healing, it is truly a gift to help you to shape your destiny and live the richest life you can imagine.
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12:30 - 3:30 PM

Cost: Donation

Learn more here!


Join me for any or ALL of these delightful special events!
Feb 7 | The Four Hands of Lakshmi | Zoom

May 14-16, 2021 | Restorative Yoga Teacher Training | Spirit of Yoga | Tempe, AZ

​Sep 25-Oct 2, 2021 | Gypsea Yoga Adventure | Greece
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Oct 12-16, 2021 | Mallorca Yoga Festival | Spain
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Receive 25% off my videos!
​Use code: GATHERLOVE 

Hey Everyone, here is some good news in this crazy upside down world right now... access my videos at Gather Yoga for 25% off by using gatherlove as your code. Stay healthy and safe. 

Check out Gather Yoga and practice with Mary online

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​Let Mary expertly guide you to a place of remembering your best self through her collection of 3 practices, one of which is a guided meditation.

Find spaciousness in your body to reveal a calm, tranquil mind. Linking to the mantra ham-sa to remember your living light and connect to the wisdom of your heart.
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Connect to the innate knowing that is inherent within you. Use alignment to practice in a safe and accessible way to open your heart through the wisdom of backbends and tantric hatha vinysasa. MORE>>

A free gift for you! 

A Journey into Remembering Wholeness. Take a break from your day and enjoy this short meditation! Join me in class for more great meditation guidance. More>>

I Would Love to see You in class Soon!

Telephone

(602) 432-7663

Email

maryoga@marybruce.com
Copyright © 2020 MARY BRUCE
  • Home
  • About Mary
  • Schedule
  • Events
    • Sun and Moon Solstice Magic
    • Holiday Offering
    • Four Hands of Lakshmi
    • Restorative Teacher Training Spirit of Yoga
    • Past Events & Workshops
  • Gypsea Yoga Adventure
  • Mallorca BJJ and Yoga Festival 2019
  • Media
  • Connections
  • Contact Mary