Restorative Yoga Teacher Training

June 20-22
Friday 5-9
Saturday & Sunday 9-6
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Moksha Ayurveda Phx
2213 E Sells Dr., Phoenix 85016
Investment $415 Before June 5
​$440 After
Contact Mary to register - [email protected]

Restore Vital Energy and Deeply Relax: A Mini-Retreat~  Experience profound relaxation techniques to restore energy and enhance your well-being. Research shows deep relaxation can boost immunity, reduce fatigue, and alleviate anxiety and insomnia while promoting a balanced, healthy life.

Learn to use props and modifications for asanas that encourage deep rest. Discover the transformative practice of savasana, conscious relaxation techniques, and yoga nidra, including 61 Points and 75 Breaths, to unlock the full potential of your practice.

Join me for this journey toward calm, balance, and vitality.

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Contact me for private and semi-private yoga session via email or phone 602-432-7663 and we will work together to find time and space that fits your personal needs. 

SCHEDULE A WORKSHOP

Please contact me via email for more information about private yoga sessions, to book workshops, teacher trainings, corporate events, and retreats.