Four Hands of Lakshmi and Yoga Nidra
Sunday, February 7, 2021
12:30 to 3:30 PM Via Zoom
$45
Email Mary to reserve your space and to receive the Zoom Link for Class
Craft your your personal intention that guides you to manifest your heart's desire ♥ Seed it into Yoga Nidra, yogic sleep where you gain support of your subconscious mind in order to achieve your goal.
Yoga Nidra, derived from the tantras, is a life-changing approach to complete relaxation. For true relaxation you must remain aware. Yoga Nidra can be described as deep sleep with a trace of awareness, a state of being that allows you to reach beneath surface tensions and awaken your potential for greatness through the medium of sankalpa. A sankalpa is a resolution created by you, a positive statement in the present tense designed to align you with your destiny, to accelerate this process. After creating your sankalpas, Mary will begin with gentle stretching to prepare for a unique practice of Yoga Nidra to potentate the manifesting power of your sankalpa.
This is more than a systematic approach to total rejuvenation and healing, it is truly a gift to help you to shape your destiny and live the richest life you can imagine.
12:30 to 3:30 PM Via Zoom
$45
Email Mary to reserve your space and to receive the Zoom Link for Class
Craft your your personal intention that guides you to manifest your heart's desire ♥ Seed it into Yoga Nidra, yogic sleep where you gain support of your subconscious mind in order to achieve your goal.
Yoga Nidra, derived from the tantras, is a life-changing approach to complete relaxation. For true relaxation you must remain aware. Yoga Nidra can be described as deep sleep with a trace of awareness, a state of being that allows you to reach beneath surface tensions and awaken your potential for greatness through the medium of sankalpa. A sankalpa is a resolution created by you, a positive statement in the present tense designed to align you with your destiny, to accelerate this process. After creating your sankalpas, Mary will begin with gentle stretching to prepare for a unique practice of Yoga Nidra to potentate the manifesting power of your sankalpa.
This is more than a systematic approach to total rejuvenation and healing, it is truly a gift to help you to shape your destiny and live the richest life you can imagine.
How to Join Zoom Live Stream 1. Contact Mary to register for your class by clicking here, or emailing her at [email protected].
2. If you have not used ZOOM.US before, please download the zoom app onto your computer, phone or tablet by visiting zoom.us prior to the beginning of class 3. Send your payment for the class to Mary at Venmo @Mary-Bruce-26 or Paypal 4. Check your email at least 10-minutes prior to the scheduled class time and click the "Join Zoom Meeting" link 5. Enter the meeting ID (11 digit number at the end of link) 6. Click "share computer audio" when entering the meeting so you can hear the instructor, but be sure to click the mute button at the bottom left corner upon entry. |
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