OJAS booster: a restorative elixir to ground you this new year

Check out some of the benefits of healthy Ojas: 

Glowing skin
Clear mind
Great digestion
Wake up rested
Feel light, energized, and enthusiastic

Here’s a break down of the recipe, with my personal twists.

Feel free to add or modify; make it yours!

• milk of choice
• 3 pitted dates
• a pinch of saffron
• optional: turmeric and ginger (fresh and/or ground): I use these as an added immune boost if feeling a cold coming on
• handful of nuts (I use either cashews or peeled almonds)
• 10-20 black peppercorns
• heaping spoon of ghee (organic butter, or even coco oil could be used here)
• cardamon
• cinnamon

Bring to a boil: milk, dates, saffron, a bit of ground pepper and optional turmeric and ginger (if you use cow milk you need to boil 3 times for better digestion)

In a blender, add your nuts, pepper, ghee/butter, and spices together with the warmed milk mixture and blend until the pepper is fine (otherwise it sinks to the bottom for a spicy last sip!)

ENJOY!